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How many miles did you run today?

Fueco

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I was out walking on the Heights Trails. I walked 45 min out and turned around. At about the 43min mark on my way home, I got drenched.

We’re at a friends house, and I was watching the radar to see when to run. I lucked out.
 

sugarbutch

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My parents lived in Katy for a few years. Ugh.

Enforced inactivity post-concussion has me antsy AF. Weather in LA is excellent, too. Fwark.
 
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Super jealous of LA weather right now!
Now i'm using rouvy to pedal in places i've been on vacation :laugh::brick:
Screenshot 2022-11-25 (11.07.08).jpg
 

jbarwick

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My parents lived in Katy for a few years. Ugh.

Enforced inactivity post-concussion has me antsy AF. Weather in LA is excellent, too. Fwark.

Hope the concussion is better now!

I got in some runs while at my mom's last week then a workout yesterday. Was feeling very low energy as I do not sleep well away from home.
 

sugarbutch

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I did a chill 30 minutes on the trainer yesterday, and it felt good. Brain condition is kinda variable. Never bad, but sometimes a bit light-headed.
 

Fueco

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Back home now, so 3.1 miles with one dog on the local gravel trails. There’s still some snow on the trail.
 

jbarwick

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7.3 miles yesterday afternoon. Was sitting right at 40* so in the tights and long sleeve weather. I know some of you crazies would wear shorts but I'd only do that if I were running faster.
 

jbarwick

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Friday was a short 5 miler then gym session. Yesterday was a 6.3 miler while getting the car serviced. Today was gym then a 10 miler with with 6x4min efforts. At one point I blew passed an aid station as there was apparently some sort of charity run on my normal path. Lot's of Santa costumes and people running in pajamas.
 

Michigan Planner

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Monday morning 10k today.

I had some extra time this morning after dropping the oldest off at school and getting a roast into the Crockpot so I decided to head to the gym for the first time in about a year. I didn’t lift anything but I did grab a spin class (for the first time in 3+ years) and then sit in the steam room for about 20 minutes.

It was a great morning… until I got home and realized I never actually turned the crockpot on. 🤦‍♂️ Oh well… I guess I’ll cook dinner on high instead of low.

I’m going to try to get back to spinning at least twice a week. I forgot how much I enjoy it and it’s a nice way to get in some more cardio that isn’t running. Next time I’ll get there early enough to start doing some weights again.
 

Fueco

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2200 yards swimming. I’m trying to get my swim fitness up in a hurry so I can do some open water swims with friends in Hawaii in a few weeks.
 

sugarbutch

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2200 yards swimming. I’m trying to get my swim fitness up in a hurry so I can do some open water swims with friends in Hawaii in a few weeks.
Don’t get ready. Stay ready! 😁
 

Fueco

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Don’t get ready. Stay ready! 😁

Swimming has been a thorn in my side since I came back to it nine years after stopping after my last season in college. I might have to join the local masters team one of these days.
 

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