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That weather would be a nice cold front in Houston in July.Five miles in what we consider hot weather (temps up to 89, with 28% humidity).
That weather would be a nice cold front in Houston in July.
Thats Ohio. Based on geographical location, Texas is the taint.Im glad my ancestors didn’t choose to settle in the armpit of America.
Thats Ohio. Based on geographical location, Texas is the taint.
600m repeats at the track yesterday morning for a total of about 5 miles. I was making a concerted effort to bring my HR way back down during the rest intervals.
Wife and kids are still at the beach so after work I had time to get out for another run and got in 9+ miles on one of the local trails. It was about 90º with high humidity. I was in the shade most of the time so it wasn't too terrible but I must have lost 3 pounds of sweat. I was planning to go for about 12 miles but got to an area where I was being eaten alive by some biting flies so I turned around. The flies were bad enough that they were actually drawing blood on a couple of spots on my forearm.