- Mar 8, 2012
- Reaction score
5.3 road miles home after dropping car off at the shop. Temps around 70.
We would like to welcome American Trench as an official Affiliate Vendor. American Trench is a Philadelphia based outerwear, apparel, and accessories brand, making all of its products in the United States at (mostly) family owned factories. . Please visit the American Trench thread and welcome them to the forum.
STYLE. COMMUNITY. GREAT CLOTHING.
Bored of counting likes on social networks? At Styleforum, you’ll find rousing discussions that go beyond strings of emojis.
Click Here to join Styleforum's thousands of style enthusiasts today!
What an amazing ad for Pure Michigan.600m repeats at the track yesterday morning for a total of about 5 miles. I was making a concerted effort to bring my HR way back down during the rest intervals.
Wife and kids are still at the beach so after work I had time to get out for another run and got in 9+ miles on one of the local trails. It was about 90º with high humidity. I was in the shade most of the time so it wasn't too terrible but I must have lost 3 pounds of sweat. I was planning to go for about 12 miles but got to an area where I was being eaten alive by some biting flies so I turned around. The flies were bad enough that they were actually drawing blood on a couple of spots on my forearm.