- Joined
- Sep 20, 2017
- Messages
- 2,007
- Reaction score
- 9,434
I love running in the cold and my performance is substantially better. 32, sunny, light wind — wore half tights and a tank top.
18 miles at 7:38/mi @ 143bpm. First half at my base pace and second half progressive splits. Feeling really good — not tired or sore at all. Things are looking up, knock on wood.
That’s awesome DH. Glad you’re getting back to 100%.