- Nov 28, 2012
- Reaction score
7 miles yesterday around the neighborhood. I've somehow dropped down to 177lbs which is somewhat worrisome. I feel great around 180 but any lower than that and I feel off. Maybe it is just a mind thing but I need to eat more. I may opt for a few sessions with a trainer at the gym to get back into the swing of things there. Proper warmup then some sort of weights.