- Sep 5, 2011
- Reaction score
Had to cut short my longer run today because of Achilles Tendon pain, so just 7 instead of 14.5. Guess it's time to do all those Achilles exercises again...
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Yeah but my old DI told us ‘pain is just weakness leaving your body’.If you've really got flu, you shouldn't be running at all. There's a reason your body is objecting.
I have a visor I like to wear running and a receding hairline..... I learnt my lesson a while ago not to wear the visor on long runs in sunny weather.11.8 miles Saturday and 9.7 miles yesterday. My wife pointed out that I got a little sun on my head in the shape of my mesh hat I wear....
Dayum, I want to drink at your placeView attachment 1191199
Too beautiful of a day to stay in the office so I left around 1pm to capture the sun. 66f, light breeze, mostly sunny, no humidity.
Second time out on this preserve and I still have no idea where I’m going. Once I found a ‘trail’, which was odd parts cross-country mowed grass, wooded roots, and sandy gravel, I had to rely on internal compass as nothing was marked. It was hard to stay frustrated though...Had an absolutely fantastic time out there.
Since this is SF and all. Here’s some yuppie #athmenswear shit
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