Discussion in 'Classic Menswear' started by Mr.K, Mar 25, 2011.
Bill Belichick can't throw a football as well as Tom Brady.
Also, Uncle Cozy is correct too, though knee troubles may be preventing the big Russkie from getting to parallel.
my snatch technique is perfect
I was a little unwell and was engaged with the temperature, so today was a relief unplanned exercise. Usually I do squat to parallel.
Weight rod was in the front squat (cleans) is now 309 pounds (140kg), typically a 150kg front squat to parallel 3 reps (no bandages and no belt)
The power jerk deadlift weight today was 363 pounds (165kg), I usually work with a bar in the 175-180kg for 5 reps of this exercise.
In the power snatch the weight of today is less than usual, 121 lbs (55kg). Usually I work in the power snatch 65kg of weight for 5 reps.
The power I have the following records:
All results without special equipment and bandages.
Squat to parallel with the bar on the back - 441 lb (200 kg) for 1 repetition.
Deadlift from the floor - 551 lb (250 kg) for 1 rep.
Bench Press - 341 lbs (155kg) by 1 repeat.
The capture cleans - 200 pounds (91 kg) for 6 reps.
Traction bar from the racks just above the knee - 661 lb (300 kg) for 5 reps.
Squat with a barbell over his head - 175 pounds (80 kg) for 15 repetitions.
Pulling up on the bar - 35 reps.
Output power on the bar - 16 reps.
102 burpee 7 minutes.
My height is 181 cm, weight ranges from 78 to 84kg
OK, posing to have strangers review your outfits on the net is one thing - questionable to most, acceptable to style-nerds here. But posting workout videos and statistics, no. Now we are just being unequivocally gay. Can we get back to good shoes and pocket squares please?
^what a turd. Speak for yourself. I wouldn't be ashamed of myself in front of anyone for taking part on this forum. Your words stench of insecurity.
I think the gentleman should dress well, to be educated, to strive for a good income, exercise, be a real brutal man and still be courteous to the ladies, and be polite to all people.
You really think that the other? I am surprised and disappointed ...
Nothing says "effortless style" quite like adolescent homophobia
Crossfit is the best
Hmm...I fear I might have been misunderstood. Whatever. Can we get back to style-posing instead of gym-posing, please?
Ok, ok, mister!
No more war! I prefer a peaceful solution!
What does the guys size have to do with proper snatch technique?
Separate names with a comma.