Rugger
Distinguished Member
- Joined
- Sep 16, 2010
- Messages
- 1,543
- Reaction score
- 881
Might get ripped for this, but since I can't add anything in the form of clothing advice I thought I might offer up my knowledge in this area. I have a lot of experience and have been all over the map.
I'm 5'10, have been 185 @ 6% body fat, I've been a soft 195, I've been 225 at 6%. I've power lifted, run marathons, been a sprinter, a lot of crossfit experience, and have used pretty much any popular lifting routine or programme. I've been lean and strong eating extremely healthy, eating anything I want, or even diets with less than 20g of carbs a day. I also have no BS insight into supplements, what works, what's worth the money and whether or not you are even in the place to use something.
If anyone would like some guidance or advice don't hesitate to ask and I'll do my best.
I'm 5'10, have been 185 @ 6% body fat, I've been a soft 195, I've been 225 at 6%. I've power lifted, run marathons, been a sprinter, a lot of crossfit experience, and have used pretty much any popular lifting routine or programme. I've been lean and strong eating extremely healthy, eating anything I want, or even diets with less than 20g of carbs a day. I also have no BS insight into supplements, what works, what's worth the money and whether or not you are even in the place to use something.
If anyone would like some guidance or advice don't hesitate to ask and I'll do my best.