rjmaiorano
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- Joined
- May 1, 2007
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So I was going to do a high rep, low weight leg workout today. Front squats, dead lifts, snatches and cleans. Maybe burn out with some jump squats.
BUT
Today in SD it is 83 out and damned amazing. I usually get trail runs in pretty frequently but haven't in a while. Today is an awesome day and the run I would do is pretty intense on the hills and about 5.5 miles. So it would be a reasonable leg workout also.
So what do I do? Keep to the leg work or go on the run? I seriously can't decide. I will enjoy either workout.
BUT
Today in SD it is 83 out and damned amazing. I usually get trail runs in pretty frequently but haven't in a while. Today is an awesome day and the run I would do is pretty intense on the hills and about 5.5 miles. So it would be a reasonable leg workout also.
So what do I do? Keep to the leg work or go on the run? I seriously can't decide. I will enjoy either workout.