Good Natured Advice Thread (improving a business wardrobe)

[Monkeyface]

I've followed Psy since his first album and Gangnam Style is a bit out of his norm.

My suits? I don't have much.

I though you had many more suits! I'd slowly phase out the old ill-fitting suits and replace them for new ones. When you buy that Formosa, sell one Zegna, and put that money towards it, and so forth.

 

[Rudals]

I though you had many more suits! I'd slowly phase out the old ill-fitting suits and replace them for new ones. When you buy that Formosa, sell one Zegna, and put that money towards it, and so forth.

I really have to wonder if I have grew out of these suits and now they're too small or if they were ill-fitting to being with.

 

[Monkeyface]

I really have to wonder if I have grew out of these suits and now they're too small or if they were ill-fitting to being with.

I'm betting it's the latter one, unless you gained a significant amount of muscle.

 

[Rudals]

just 15 lbs of fat

 

[Monkeyface]

just 15 lbs of fat

That probably mostly went to the waist/seat areas, so it means your jackets would still be fine in the shoulders and chest, which they're not. I think you've always been a 40R, even before the weight gain!

 

[Murlsquirl]

15...that's it? You can get that off in a week...while eating good.

 

[Rudals]

Thx! That actually makes a lot of sense @Monkeyface
I do not know why I was recommended 38R and why I even got 38R.
Good thing I won't be wasting $3k on ill-fitting suits anymore.
40R it is from here on out!

 

[Rudals]

15...that's it? You can get that off in a week...while eating good.

Yup.
Lessen the carbs.
Sprint/Walk/Run 4.5 miles per day.
So sugar from cookies or sodas.
Eat a good breakfast, decrease portion size for lunch and dinner.
Dumbbell squats and jump ropes (300~500)
on a daily basis.

 

[luv2breformed]

Since we're on the topic, I am at 176 lb as of this morning. 1 lb away from my original 10 lb loss goal!

I am updating my goal to roughly 172 lb for now, we'll see how all my pants/jackets fit then.

 

[Monkeyface]

Since we're on the topic, I am at 176 lb as of this morning. 1 lb away from my original 10 lb loss goal!

I am updating my goal to roughly 172 lb for now, we'll see how all my pants/jackets fit then.

That's awesome! Glad it worked out! Now start introducing a bit more weightlifting, it'll be easier to stay at that weight with some extra muscle.

 

[luv2breformed]

That's awesome! Glad it worked out! Now start introducing a bit more weightlifting, it'll be easier to stay at that weight with some extra muscle.

Thank goodness, I am getting sick and tired of cardio. (J/K, I know I need to keep doing it . . . I still hate it though)

 

[Rudals]

That's awesome l2b!

 

[Coxsackie]

Burn them and post a video of it here

 

[MGoCrimson]

15...that's it? You can get that off in a week...while eating good.

Yup.
Lessen the carbs.
Sprint/Walk/Run 4.5 miles per day.
So sugar from cookies or sodas.
Eat a good breakfast, decrease portion size for lunch and dinner.
Dumbbell squats and jump ropes (300~500)
on a daily basis.

Wait, wut? You're joking about 15 in a week yea?

 

[Monkeyface]

Wait, wut? You're joking about 15 in a week yea?

2lbs a week is more reasonable.