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I've gained 20 pounds of muscle in the last two years and I think I've only gone up maybe a half size...
Huh. That's, um... huh.
Thought I'd ask: does anyone here frequent gyms with still rings and the ilk (ie. olympic gymnasium)?
I've gained 20 pounds of muscle in the last two years and I think I've only gone up maybe a half size...
Doubt that, it's very difficult to gain more than 5 lbs of muscle in a year. (Unless you had very little to begin with)
Doubt that, it's very difficult to gain more than 5 lbs of muscle in a year. (Unless you had very little to begin with)