dry the rain
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- Nov 29, 2006
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Ok, so I've been working out a lot for the past month and a half, but I don't feel i'm getting the kind of results I want. I've been doing the weight machines at the gym as well as cardio. After I lift, I have a whey protein shake. I haven't been losing weight, but i'm pretty sure i've put on a good bit of muscle mass, which means i'm probably trimming down the fat.
I'm pro increased muscle, but I'd like to get smaller all around, especially in my legs, which tend to get big really fast. Should i drop the protein? Increase reps and lower weight for my legs? Stop doing leg weights altogether? Up the cardio?
I'd like to get smaller all around, so if anyone has any advice, I'm open to it.
Thanks!
I'm pro increased muscle, but I'd like to get smaller all around, especially in my legs, which tend to get big really fast. Should i drop the protein? Increase reps and lower weight for my legs? Stop doing leg weights altogether? Up the cardio?
I'd like to get smaller all around, so if anyone has any advice, I'm open to it.
Thanks!