BoomDiggs
Senior Member
- Joined
- Apr 5, 2009
- Messages
- 225
- Reaction score
- 21
@ BoomDiggs:
As Lawrence and Decades have already written, your issue is most likely the result of an improper position on the bike, rather than a fitness problem. Very likely it is the result of improper stem/bar position and possibly saddle alignment.
The suggestion to visit a good fitter is the best one, as they can watch you on the bike and propose adjustments (saddle position, stem and bar position). Why not go back to the shop where you originally purchased the bike?
In order to understand bike fit issues better, read these articles first. You can also, if possible, have someone photograph you on the bike, from the side while riding, so that you can then see if something is really obvious.
How to Fit a Bicycle, by Peter White
Bike Fit, by Jim Langley
You might also want to check out this fit calculator, in order to understand and note your own body measurements and general bike dimensions. Bear in mind, however, that these "fit calculators" cannot be precise, and cannot take into account specific body issues. They are only a general starting point and should not be regarded as absolute rules. The only absolute rules are those that you dial in yourself, over time, based on good suggestions annd experience.
Competitive Cyclist Fit Calculator
Finally, here's a pretty decent basic video, which at least gives you a visual idea of primary fit elements.
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I hope you find resolution soon; being uncomfortable on the bike is really a terrible feeling, and can even cause damage. Good luck!
This is all great. Thanks for all the resources.