- Aug 13, 2007
- Reaction score
@patrick_b good job getting back on track; those are some good looking stats! Like you, I can get ~3 hours a week but in spurts - 1 hour always on my Sunday sprint and the rest on short early Tues + Thurs runs. Am trying to shift my schedule to add a Wed morning run and, also, since I'm now doing my old runs faster, adding like +20-30% distance.
I never thought about it like having to hit a distance quota (duh!) so you've given me something to chew on and shoot for as I'm already changing my schedule+patterns anyway. Will report back in a few weeks!
This thread has done wonders for my motivation. I really enjoy reading about all the two-wheeled adventures. I've always worked from a home office but I was typically on the road or traveling every week. When I finally start traveling again, it's going to be harder to get in these weekday rides.Is there a Styleforum Strava group?