willpower
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- May 25, 2009
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I keep reading conflicting accounts - 1) every other day, since they need the same rest cycle as other muscles, or 2) every day, because they're special muscles with an extremely fast recovery time.
I hate doing Abs, but I've lost enough blubber around my stomach that the possibility exists of some definition. Of course it's all for the chicks, and I can't wait to be that guy who, even when it's 50 degrees outside takes off his T Shirt and shoves a corner of it into his back jeans pocket, letting the rest dangle.
So daily or every other day?
I hate doing Abs, but I've lost enough blubber around my stomach that the possibility exists of some definition. Of course it's all for the chicks, and I can't wait to be that guy who, even when it's 50 degrees outside takes off his T Shirt and shoves a corner of it into his back jeans pocket, letting the rest dangle.
So daily or every other day?