Four weeks to look good

[Dekayte]

I have no problem skipping on the pasta, I just thought carbs were good. But then again I remember reading in other threads that whole wheat pasta is the only way to go and the regular stuff is bad. I guess I had to be reminded. So no pasta it looks like.

 

[why]

Originally Posted by imageWIS

If you must eat pasta, go with whole wheat.
Nah, go with the good stuff. Whole wheat pasta is a culinary abomination.

 

[killerstyle]

Originally Posted by imageWIS

If you must eat pasta, go with whole wheat.

Jon.

haha yea but try to avoid it for weight loss.

 

[tjr]

Check out this progress-log (the top picture is day 1 vs. day 28): http://www.t-nation.com/readPhysClin...dra?id=1852678 You can find all about the V-Diet on T-Nation.

 

[Bradford]

Impressive progress TJR...

For the OP, to help with the abs, you might want to take a diuretic like Taraxatone and a fatburner to help lose the water weight over the next few weeks. I've used these before to get in beach shape and they really do work.

Here are a couple suggested combos from bodybuilding.com

http://www.bodybuilding.com/store/wgtcombo.htm

 

[tjr]

Originally Posted by Bradford

Impressive progress TJR...

For the OP, to help with the abs, you might want to take a diuretic like Taraxatone and a fatburner to help lose the water weight over the next few weeks. I've used these before to get in beach shape and they really do work.

Here are a couple suggested combos from bodybuilding.com

http://www.bodybuilding.com/store/wgtcombo.htm

FYI it's not me in the log. Just wanted to make that clear. I just wanted to show Dekayte what could be done in 4 weeks.

 

[rando]

Originally Posted by Bradford

Impressive progress TJR...

For the OP, to help with the abs, you might want to take a diuretic like Taraxatone and a fatburner to help lose the water weight over the next few weeks. I've used these before to get in beach shape and they really do work.

Here are a couple suggested combos from bodybuilding.com

http://www.bodybuilding.com/store/wgtcombo.htm

is this stuff going to get me wired though? the first combo seems to have lots of caffeine in the syntrax fyre. i get wired off even 1 cup of coffee so thats why i ask.

 

[Bradford]

Originally Posted by rando

is this stuff going to get me wired though? the first combo seems to have lots of caffeine in the syntrax fyre. i get wired off even 1 cup of coffee so thats why i ask.

I actually like the second combo better, and yes, it probably will get you wired, but that is definitely one way to lose weight.

 

[aaronxxx]

Originally Posted by rando

is this stuff going to get me wired though? the first combo seems to have lots of caffeine in the syntrax fyre. i get wired off even 1 cup of coffee so thats why i ask.

i've taken the syntrax combo before. it didn't get me wired, but i have a huge tolerance for that anyways. what it did do though was make my body temperature rise. i was taking it during the winter and about an hour after i took the fyre, i would notice i would get a lot warmer than usual.

 

[Bradford]

Originally Posted by aaronxxx

i've taken the syntrax combo before. it didn't get me wired, but i have a huge tolerance for that anyways. what it did do though was make my body temperature rise. i was taking it during the winter and about an hour after i took the fyre, i would notice i would get a lot warmer than usual.

Did it work?

 

[aaronxxx]

Originally Posted by Bradford

Did it work?

i couldn't tell if i was losing more weight than i normally would. i was dropping 1-2 pounds a week, jogging for 30 minutes three times a week, while eating whatever i wanted to but just less of it. while i can't say it helped a ton, it certainly didn't hurt anything by taking the two pills.

 

[rando]

im worried it might give me trouble falling asleep, can i just take these early in the day and that won't be an issue?

 

[aaronxxx]

Originally Posted by rando

im worried it might give me trouble falling asleep, can i just take these early in the day and that won't be an issue?

you take them before meals. you could just skip out on taking them before dinner.

 

[Johnny_5]

Originally Posted by bure

why not gain weight by turning the fat into muscle?




That's not possible.

 

[thekunk07]

search for the v-diet-it's a 28 day plan