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Foods to eat

why

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Crap article with bunk science.
 

Kas

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Originally Posted by why
Crap article with bunk science.

They're just saying anything processed and/or with added sugar is not as healthy as their natural counterparts, I tend to agree.
 

why

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Originally Posted by bad article
To build muscle & lose fat, 90% of your diet must consist of whole unprocessed foods.

Whatever.
 

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