aleeboy
Senior Member
- Joined
- Oct 6, 2007
- Messages
- 498
- Reaction score
- 3
Hi,
A couple of weeks ago I wrote about a possible back injury picked up after a dead lifting session. As others have prescribed, I went to see the Doc yesterday and it turns out I have a herniated disk.
This, as you would expect, is not something one would want to hear... especially when one has workout goals to achieve. My questions to those who have experienced this are:
- What kind of treatment did you seek? What worked best and what to avoid?
- Is this something that your body will heal by itself?
- What impact did it have on your workouts? Did you have to give it up or did you work your way around this?
Looking forward to your help and support.
AL
A couple of weeks ago I wrote about a possible back injury picked up after a dead lifting session. As others have prescribed, I went to see the Doc yesterday and it turns out I have a herniated disk.
This, as you would expect, is not something one would want to hear... especially when one has workout goals to achieve. My questions to those who have experienced this are:
- What kind of treatment did you seek? What worked best and what to avoid?
- Is this something that your body will heal by itself?
- What impact did it have on your workouts? Did you have to give it up or did you work your way around this?
Looking forward to your help and support.
AL