- Dec 10, 2008
- Reaction score
As being a first year student in College, I have not really gained weight like expected only about 3 lbs. However I am indeed, overweight. About 215 lbs 5' 10. I need to get back into shape. As a junior in highschool I was playig soccer, swimming, basketball and eating healthy along wth running and weighed about 165. Over winter break I want to get back into shape. Try and lose about 20 lbs at least. Any Tips? Im trying to get back into the running and swimming now that I will be home and I can use the treadmil and I workin a pool.