syracuse1976
Senior Member
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- May 23, 2007
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Hello,
Has anyone had experience using Omega-3 fish oil (with proper DHA/EPA) to fight depression and/or improve concentration? There seems to be mounting evidence it's very effective; some studies show more so than SSRIs.
Opinions?
Has anyone had experience using Omega-3 fish oil (with proper DHA/EPA) to fight depression and/or improve concentration? There seems to be mounting evidence it's very effective; some studies show more so than SSRIs.
Opinions?