Ludeykrus
Distinguished Member
- Joined
- May 27, 2007
- Messages
- 2,256
- Reaction score
- 4
I've been getting serious about fitness lately, and have been tweaking a workout routine that works for me. Here's my main problem:
I workout at home. No gym, no machines. I'm limited to a dumbell bar, a long bent bar, a ghetto version of olympic hanging rings, and a pullup bar. I've gotten almost all muscles covered, but I've learned that I cannot safely perform squats on my own without a spot, and therefore cannot practically use them.
I would like to weld up a squat rack sometime in the future, but can't afford the steel for a little while. Is there anything I can do with what I have that would work as a replacement?
I workout at home. No gym, no machines. I'm limited to a dumbell bar, a long bent bar, a ghetto version of olympic hanging rings, and a pullup bar. I've gotten almost all muscles covered, but I've learned that I cannot safely perform squats on my own without a spot, and therefore cannot practically use them.
I would like to weld up a squat rack sometime in the future, but can't afford the steel for a little while. Is there anything I can do with what I have that would work as a replacement?