longskate88
Distinguished Member
- Joined
- Oct 4, 2006
- Messages
- 1,218
- Reaction score
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Looking for some dumbbell exercises or other things I can do in my home to improve my posture. I have slight lordosis, so I'd like to minimize that. I have two 20-lb dumbbells, and can get more once I need more weight. I'm 5'7" and 130lbs for reference. Thanks!