mikeman
Senior Member
- Joined
- Jun 4, 2008
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So I came across this workout on mens health,I was wondering if you guys think it would be a good full body workout.I would also add cardio several times a week. Just click on the day to see days workout.
http://www.menshealth.com/mhlists/Ja..._s_Workout.php
http://www.menshealth.com/mhlists/Ja..._s_Workout.php