chiselling that face

[Another New Yorker]

Although I shall also add more squats and deadlifts to my regimen if that is what is recommended.

 

[Superfluous Man]

You should add squats and deadlifts and subtract the bullshit (curls, ab workouts etc.), eat more than 2500 calories per day and edit the part of your post where you talk about your metabolism in an effort to save face (and perhaps chisel it?).

 

[wmmk]

Originally Posted by Superfluous Man

You should add squats and deadlifts and subtract the bullshit (curls, ab workouts etc.), eat more than 2500 calories per day and edit the part of your post where you talk about your metabolism in an effort to save face (and perhaps chisel it?).
lolwut, why do people here always group core workouts with bullshit like arm curls? Also, are those Jack LaLanne facial exercises fo' real? Those videos are hilarious.

 

[bugger]

cycle some HGH and test

 

[Hombre Secreto]

This kind of chiseled face?

You have to be born with perfect facial bone structure to have a chiseled face. Sorry, dude.

 

[Another New Yorker]

I will definitely take all advice given here to heart. Thank you lads.

 

[sonick]

lol at how a discussion about facial asthetics turned into "OMFG U GOTTA SQUAT AND DEADLIFT BRAH!"

 

[Nosu3]

Watch this video, it has everything you need:

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[Superfluous Man]

Originally Posted by wmmk

lolwut, why do people here always group core workouts with bullshit like arm curls?

Also, are those Jack LaLanne facial exercises fo' real? Those videos are hilarious.

There is nothing wrong with curls and "core" workouts. They just aren't that useful for a newb like OP.

 

[willpower]

Originally Posted by wmmk

Also, are those Jack LaLanne facial exercises fo' real? Those videos are hilarious.

They are hilarious and they work great. Take a pic of your face on day 1 and another on day 30.

 

[ruben]

Does the Situation have a fat face?
I can't tell from the pic.

Does testosterone affect facial structure that much?

why are arm curls bad?

 

[somatoform]

Originally Posted by ruben

Does the Situation have a fat face?
I can't tell from the pic.

Does testosterone affect facial structure that much?

why are arm curls bad?

No, I don't think that his face is necessarily fat.

I just posted that pic to counter the OPs claim that fat is fat and it will come off inevitably. "The Situation" is obviously not carrying alot of fat, no doubt hovering below 10%, but his face does have that excess skin, flabby cheeks, puffy whatever going on and if it is losable through diet he would have lost it by now (judging from his abs).


Some guys just don't have faces that will ever diet down to this:

 

[nystyle86]

At 5'5'' being 125 is not bad. You're lean. I wouldn't go over 145-155. Then you start looking like a little munchkin with muscles. Too much meat on short guys doesn't look good.

 

[captoe]

what would you rather have a chiseled face or extremely drooping shoulders?

 

[ruben]

both.

I think it's really cool how those really buff guys have those muscley droopy shoulders.