Broken shoulder 2x

Discussion in 'Health & Body' started by Diglet, Feb 25, 2013.

  1. Diglet

    Diglet Senior member

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    Broke the growth plate in my left shoulder, then fractured my left clavicle about a year ago. Went into physical therapy and did all the exercises recommended but I'm still experiencing a huge difference in strength. I was wondering if I should continue lifting weights normally, keeping the weight down so my left side can keep up and regain strength or if I should put more attention on the left side so that it will catch up sooner?
     

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