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Yea i got my pair a little bit ago.. I think its nice and I have gotten stronger from it.. They give good exercises ESPECIALLY FOR TRICEPS!!.. But some exercises are better w/ weights and machines.. WHAT are your favorite exercises with this system? Mine are def. the tricep overhead pull and the bicep curls..
yea! I do the same thing. My triceps got stronger quick! Except I suck at PULLUPS! For now i just use my basketball rim (Until it breaks), but I CANT' DO ONE! haha.. embarassing