Impulse155
Senior Member
- Joined
- Mar 11, 2006
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i have noticed many posts/threads about people being upset about their physique+characteristics and i thought since i have been trying to lose weight and you have all helped me, why dont i do the same. Looking through all of these threads i have found a few helpful things mainly this
http://exercise.about.com/od/abs/ss/abexercises_10.htm
if you scroll down a bit you will be able to see the top 10 ways to tone your ab muscles.
REMEMBER: If you make yourself believe you cant do it, you wont succeed.
http://exercise.about.com/od/abs/ss/abexercises_10.htm
if you scroll down a bit you will be able to see the top 10 ways to tone your ab muscles.
REMEMBER: If you make yourself believe you cant do it, you wont succeed.