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Best nutritional supplements

Discussion in 'Health & Body' started by Ambulance Chaser, Jul 7, 2002.

  1. Ambulance Chaser

    Ambulance Chaser Senior member

    Messages:
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    Joined:
    Mar 7, 2002
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    Washington, D.C.
    Of the sports nutritional supplements that I have tried, many have turned out to be a waste of money.  Based on my experience, creatine, whey protein, and glutamine are helpful in building and maintaining muscle.  Has anyone had success with any other supplements?
     

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