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Best Dumbell Workout
- Thread starter hadamulletonce
- Start date
- Watchers 1
brewmeister
Active Member
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- Aug 8, 2008
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Dips are one of the best ways to build up your triceps. Make sure when you're doing them that you're not leaning too far forward to put the maximum amount of stress on your tri's, otherwise you'll be hitting your chest as well.
One of my favorite exercises is the dumbell snatch. It incorporates many muscles and helps develop explosive strength, something that most people don't have...
One of my favorite exercises is the dumbell snatch. It incorporates many muscles and helps develop explosive strength, something that most people don't have...
Nouveau Pauvre
Distinguished Member
- Joined
- May 21, 2008
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- 7,413
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Eason,Originally Posted by Rand B
I would refer to my remaining early posts should you find a more portentous style pleasing.
R.B.
Oh god I just cracked up in real life.
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