- Jul 27, 2006
- Reaction score
Would anyone have an opinion as to whether it's a bad idea to split up exercises throughout the day? For example: a couple sets of dumbbell curls, military presses, etc. in the morning, and a couple more after work or at night. I'm sure it's ideal to have a routine in place, but I have yet to find the ideal one for me thus far...mostly because a gym membership is cost-prohibitive for me during the winter because of my tennis club membership), so I'd like to settle on something effective enough that I can do at home - so perhaps this is a two-pronged inquiry...any guidance would be much appreciated.