grundletaint
Distinguished Member
- Joined
- Dec 27, 2007
- Messages
- 5,162
- Reaction score
- 398
i've had numerous foot injuries, including a broken heel (rebuilt with titanium), sprains, a bruised heel bone, etc. if you can walk or put pressure on it at all, it's highly unlikey anything is torn or broken. definitely ice it and try to move it around as much as you can so you don't lose range of motion. or.......go to the emergency room and get an x-ray.