dtmt
Distinguished Member
- Joined
- Nov 15, 2006
- Messages
- 2,272
- Reaction score
- 42
I think it's not just that people are eating high-calorie foods, but also how chemical-laden and processed many things are. Many Americans think that low-cal or low-fat is the answer, but there are many slender healthy Europeans and Asians who still consume lard, cream, bacon, carbs, etc.
At just about any chain restaurant in America, almost everything comes out of a freezer or a plastic bag, and that's usually about all that's available in the typical American suburb.
Not only can all those chemicals really mess with your metabolism, but since processing foods usually depletes the vitamins and nutrients, your body is tricked into thinking it needs to eat even more.
At just about any chain restaurant in America, almost everything comes out of a freezer or a plastic bag, and that's usually about all that's available in the typical American suburb.
Not only can all those chemicals really mess with your metabolism, but since processing foods usually depletes the vitamins and nutrients, your body is tricked into thinking it needs to eat even more.