- Feb 27, 2008
- Reaction score
Not really overweight, but I'm 24 and a former college track athlete. I've been out of school for two years and basically stopped working out (thanks to a crazy work schedule) but I'm committed myself to getting into shape. Of course abs and toned biceps/triceps are the desired outcome. I'm 5'7 180 but my waistline has bulged from 34-36. I'd really like to get a flat stomach and get back to track shape! Anyone have any good workouts?