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365 days of working out [vid]

Discussion in 'Health & Body' started by ozymandias, Sep 14, 2009.

  1. ozymandias

    ozymandias Well-Known Member

    Messages:
    155
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    May 4, 2009
  2. Johnny_5

    Johnny_5 Well-Known Member

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    4,325
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    May 14, 2007
    Location:
    In the woods
    wow. That is very inspiring. Any details about his diet/routine?
     
  3. unjung

    unjung Well-Known Member

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    Sep 30, 2008
    Location:
    The beach
    Didn't this shit just get posted? Find his site and view the rest of the pics to see when he started roids.
     
  4. Svenn

    Svenn Well-Known Member

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    Oct 15, 2008
    I think that guy looked his best at like 11 seconds into it. After that he looks too ripped, almost like a starving Hindu. Many women don't like the ripped look as well. I also think getting ripped is risky for loosing muscle mass becuase it's really hard to get enough protein with zero fat in your diet. My guess is though that a guy that bloated at the start was probably taking some fat-cutting supplement.
     
  5. bach

    bach Well-Known Member

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    May 5, 2008
    I think that guy looked his best at like 11 seconds into it. After that he looks too ripped, almost like a starving Hindu. Many women don't like the ripped look as well. I also think getting ripped is risky for loosing muscle mass becuase it's really hard to get enough protein with zero fat in your diet. My guess is though that a guy that bloated at the start was probably taking some fat-cutting supplement.

    [​IMG]
     
  6. closetmess

    closetmess Well-Known Member

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    Location:
    Denver
    I think he needs to purchase more and different boxers, and lose the terrible necklace.
     
  7. origenesprit

    origenesprit Well-Known Member

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    Apr 26, 2009
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    On the good ship Serenity
    I think his body is turning too orange. Kinda creepy.
     
  8. splattered

    splattered Well-Known Member

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    Kinda creepy... he should have quit and just kept fit about halfway through... and stayed the hell away from the tanning salon, sheesh.
     
  9. ZackyBoy

    ZackyBoy Well-Known Member

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    He lost a lot of fat and gained a little bit of muscle... but that's about it. Tan does wonders for definition. Not taking away from his work, but there are way more impressive 1 year transformations out there.
     
  10. appolyon

    appolyon Well-Known Member

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    Location:
    Melbourne
    He lost a lot of fat and gained a little bit of muscle... but that's about it. Tan does wonders for definition. Not taking away from his work, but there are way more impressive 1 year transformations out there.

    links?
     
  11. ZackyBoy

    ZackyBoy Well-Known Member

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  12. Cary Grant

    Cary Grant Well-Known Member

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    Location:
    Knee deep in curds
    That's John Stone- I happen to know him as a member of his website/community. Great guy.

    And that video is a few years old. He's since bulked to much larger proportions. Very dedicated to diet and routine, has a great home gym.

    John more recently:

    http://www.johnstonefitness.com/php/pictures.php

    He addressed the video on his website:

     
  13. ozymandias

    ozymandias Well-Known Member

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    I never understood the whole bodybuilding thing, why is it that most really good looking people are normal bodymass/maybe six pack?
     
  14. Svenn

    Svenn Well-Known Member

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    I never understood the whole bodybuilding thing, why is it that most really good looking people are normal bodymass/maybe six pack?
    It's just western culture. in Asia, having a six-pack is a sign of poverty and being overworked, it's not idolized in magazines. that's party cuz nearly every 70 year old rice farmer has a sick pack and rippling arms. that's not to say chubby people are sexy, it's rather more of a swimmer's build.
     
  15. turbozed

    turbozed Well-Known Member

    Messages:
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    Mar 21, 2006
    I think his body is turning too orange. Kinda creepy.

    It's about being jacked AND tan. You can't just have one of the two.
     
  16. ZackyBoy

    ZackyBoy Well-Known Member

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    He looks great in his latest pics.
     
  17. Kris

    Kris Well-Known Member

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    Sep 9, 2008
    Location:
    ...where the two rivers meet...
    It's about being jacked AND tan. You can't just have one of the two.

    Jacked and tan isn't enough, either. Ripped, jacked, amped, cut, maxxed, pumped, veined, blocked, shredded, N-tense, hairless and tan. And there's a supplement out there for each one, except the hairless.
     
  18. bob99

    bob99 Well-Known Member

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    I'm also a member over at the John Stone Fitness forums, and it's a very friendly and educational place to learn about all types of fitness. I've lost 40 lbs in the past 7 months and I'm much healthier than I was when I began. I'm almost finished my weight loss and can't wait to go buy a bunch of new clothes. After all, that's why we're here, right?

    www.johnstonefitness.com - check it out, it really feels great to be exercising regularly!

    Bob
     
  19. bbaquiran

    bbaquiran Well-Known Member

    Messages:
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    Dec 3, 2007
    It's just western culture. in Asia, having a six-pack is a sign of poverty and being overworked, it's not idolized in magazines. that's party cuz nearly every 70 year old rice farmer has a sick pack and rippling arms. that's not to say chubby people are sexy, it's rather more of a swimmer's build.

    Clearly you've never been around Asia. We're as obsessed about being skinny as you westerners. Also, those living in impoverished conditions are just or more likely to be obese as middle-class people.
     
  20. epb

    epb Well-Known Member

    Messages:
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    Nov 24, 2008
    Location:
    Chicago, IL, USA
    He looks great in his latest pics.

    True, but 6% body fat is nuts, especially if he tries to maintain that all the time.
     

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