365 days of working out [vid]

Discussion in 'Health & Body' started by ozymandias, Sep 14, 2009.

  1. ozymandias

    ozymandias Senior member

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  2. Johnny_5

    Johnny_5 Senior member

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    wow. That is very inspiring. Any details about his diet/routine?
     
  3. unjung

    unjung Senior member

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    Didn't this shit just get posted? Find his site and view the rest of the pics to see when he started roids.
     
  4. Svenn

    Svenn Senior member

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    I think that guy looked his best at like 11 seconds into it. After that he looks too ripped, almost like a starving Hindu. Many women don't like the ripped look as well. I also think getting ripped is risky for loosing muscle mass becuase it's really hard to get enough protein with zero fat in your diet. My guess is though that a guy that bloated at the start was probably taking some fat-cutting supplement.
     
  5. bach

    bach Senior member

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    I think that guy looked his best at like 11 seconds into it. After that he looks too ripped, almost like a starving Hindu. Many women don't like the ripped look as well. I also think getting ripped is risky for loosing muscle mass becuase it's really hard to get enough protein with zero fat in your diet. My guess is though that a guy that bloated at the start was probably taking some fat-cutting supplement.

    [​IMG]
     
  6. closetmess

    closetmess Senior member

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    I think he needs to purchase more and different boxers, and lose the terrible necklace.
     
  7. origenesprit

    origenesprit Senior member

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    I think his body is turning too orange. Kinda creepy.
     
  8. splattered

    splattered Senior member

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    Kinda creepy... he should have quit and just kept fit about halfway through... and stayed the hell away from the tanning salon, sheesh.
     
  9. ZackyBoy

    ZackyBoy Senior member

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    He lost a lot of fat and gained a little bit of muscle... but that's about it. Tan does wonders for definition. Not taking away from his work, but there are way more impressive 1 year transformations out there.
     
  10. appolyon

    appolyon Senior member

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    He lost a lot of fat and gained a little bit of muscle... but that's about it. Tan does wonders for definition. Not taking away from his work, but there are way more impressive 1 year transformations out there.

    links?
     
  11. ZackyBoy

    ZackyBoy Senior member

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  12. Cary Grant

    Cary Grant Senior member

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    That's John Stone- I happen to know him as a member of his website/community. Great guy.

    And that video is a few years old. He's since bulked to much larger proportions. Very dedicated to diet and routine, has a great home gym.

    John more recently:

    http://www.johnstonefitness.com/php/pictures.php

    He addressed the video on his website:

     
  13. ozymandias

    ozymandias Senior member

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    I never understood the whole bodybuilding thing, why is it that most really good looking people are normal bodymass/maybe six pack?
     
  14. Svenn

    Svenn Senior member

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    I never understood the whole bodybuilding thing, why is it that most really good looking people are normal bodymass/maybe six pack?
    It's just western culture. in Asia, having a six-pack is a sign of poverty and being overworked, it's not idolized in magazines. that's party cuz nearly every 70 year old rice farmer has a sick pack and rippling arms. that's not to say chubby people are sexy, it's rather more of a swimmer's build.
     
  15. turbozed

    turbozed Senior member

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    I think his body is turning too orange. Kinda creepy.

    It's about being jacked AND tan. You can't just have one of the two.
     

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