TowleY
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- Dec 10, 2008
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Not including cardio, do you guys think this would be enough? If you have read some of my previous threads you know that I have a very limited gym.
Monday- Chest
Tuesday- Arms (tris/bis etc)
Weds- Abs/Legs/Back (Reason why I put these 3 togehter is for a few reasons. Main reason is b/c of the lack of equipment. Also since I have scoliosis in my back, and I played soccer and have fairly strong legs.
Do you guys think this is enough? I will add more once I get ack from class but I am in kind of a hurry and wanted to post this before I forgot to.
Monday- Chest
Tuesday- Arms (tris/bis etc)
Weds- Abs/Legs/Back (Reason why I put these 3 togehter is for a few reasons. Main reason is b/c of the lack of equipment. Also since I have scoliosis in my back, and I played soccer and have fairly strong legs.
Do you guys think this is enough? I will add more once I get ack from class but I am in kind of a hurry and wanted to post this before I forgot to.