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100k pull-ups in 2014

Discussion in 'Health & Body' started by notwithit, Jan 7, 2014.

  1. Find Finn

    Find Finn Senior member

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    I had slept wrong, which caused it to hurt for a couple days, so it's not anything medical.
     
  2. jet

    jet Senior member

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    socal
    i need to start using my rumble roller again and on a regular basis, will probably get the little spiked ball too
     
  3. joachim92

    joachim92 Well-Known Member

    Messages:
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    Feb 11, 2014
    64,673 + 32 = 64,705
     
  4. planetarium

    planetarium Senior member

    Messages:
    767
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    Oct 4, 2012
    +100 = 64,805

    This puts me at 10k, my personal goal for the year :D
     
  5. jet

    jet Senior member

    Messages:
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    Location:
    socal
    +105=64,910
     
  6. Rais

    Rais Senior member

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    +30 = 64,835
     
  7. OzzyJones

    OzzyJones Senior member

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    Location:
    Here
    Correction:
    Jet +105 = 64910 + Rais 30 = 64940
     
    1 person likes this.
  8. notwithit

    notwithit Senior member

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    Location:
    New Gentrificationland
    64940 + 55 = 64995


    +1, muscle relaxers suck. I avoid them like the plague unless I'm in enough pain that I can't function otherwise. Turning into a zombie + serious constipation = bad times all around.

    Lately I've been using one of these: http://www.amazon.com/Thera-Cane-JMAS5000-Massager/dp/B000PRMCJU

    You'd have to be a little delicate if you're on your actual neck, but it's awesome for knots in the upper traps and around the shoulder blades.
     
    Last edited: Aug 7, 2014
  9. CousinDonuts

    CousinDonuts Senior member

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    64,995 + 55 = 65,050
     
  10. wahwho11

    wahwho11 Senior member

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    Los Angeles
    65,050 + 30 = 65080
     
  11. jet

    jet Senior member

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    try taking a chelated magnesium supplement like magnesium glycinate, a natural muscle relaxer and will help tremendously with constipation
     
    1 person likes this.
  12. joachim92

    joachim92 Well-Known Member

    Messages:
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    Feb 11, 2014
    65080 + 30 = 65110
     
  13. notwithit

    notwithit Senior member

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    Thanks, definitely giving that a shot next time. Kinda sucks that primary care physicians see prescription medications as the answer to just about everything when there are other options.
     
  14. JayJay

    JayJay Senior member

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    + 50 = 65160
     
    Last edited: Aug 7, 2014
  15. Widofornia

    Widofornia Active Member

    Messages:
    36
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    Mar 26, 2013
  16. JayJay

    JayJay Senior member

    Messages:
    24,364
    Joined:
    Jun 25, 2007
    
    + 70 = 65,430
     
  17. planetarium

    planetarium Senior member

    Messages:
    767
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    Oct 4, 2012
    +130 = 65,560
     
  18. Colrais

    Colrais Well-Known Member

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    Location:
    New York
    + 160 = 65,720

    Two weeks' worth. Been doing them 3x week, alternating weighted and unweighted.
     
  19. jet

    jet Senior member

    Messages:
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    Location:
    socal
    +30 = 65,750

    was fucking around at my friends gym showing them muscle ups and attempted 40lb weighted pull ups just by holding the dumbbell with the sides of my feet, wasn't as difficult as I thought but super awkward
     
  20. cocostella

    cocostella Senior member

    Messages:
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    Haven't participated since I left on vacation in mid-June. Will get back in game Tues. Dreading impending soreness...
     

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