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  1. zbip

    Best Swimsuits

    Isn't this that troll from the T-Nation forum? ...go on...i am intrigued
  3. zbip

    What's the nutritional lowdown on cheese?

    yea bro the calcium counteracts and blocks ur body from absorbing the sat fat so ur body only absorbs the unsat fat which it burns as energy
  4. zbip

    home gym--dumbells (powerblocks) vs. barbell setup

    squat, PHAGGOT! actually it doesnt really matter. all these people on bodybuilding/weightlifting forums tell u to squat but in reality i doubt a great deal of them squat on a regular basis if ur goal is just to fill out ur upper body for the ladies while being able to wear slim raw selvedge...
  5. zbip

    Motivation.

    brah, jus run a couple of cycles of dnp and ull have dem dere six pack abs!
  6. zbip

    Help with a weird problem - suddenly unable to do my normal exercise routine

    maybe ur overtraining... but i doubt it if u are interested just google it and theres a bunch of info about how to remedy the prob
  7. zbip

    Ask me about Eyewear!

    hey city i was gifted a pair of frames i like and i went to an eyeglass store in taipei (taiwan) to get lenses put in to the frames. my nearsightedness is around -7.25! and i have some astigmatism as well... well i wanted high index, antireflective coating, uv protection lenses and they only...
  8. zbip

    HST vs. 5x5

    Yes, they could. They could also decide to train for a triathlon, stop exercising, or become a transvestite. I don't understand your point. he's probably trying to say that for the casual gymgoer, a person could run a program for several weeks, take a few weeks off, and run a differnt program...
  9. zbip

    Official Paul Smith Shoe Thread... all PS shoe questions here

    does PS make any styles that fit wide (US EE/2E) feet? and do most of these shoes have enough room for insoles? (low arches) im guessing this isn't the brand for me...o well cant hurt to try
  10. zbip

    Ask me about Eyewear!

    what can you tell me about eyeglasses in taipei? do you have any stores to recommend? also, do you know if any of the brands that are talked about on this forum are sold in taipei? because the prices that people say they pay around here (taipei) seem awfully low compared to the US/europe...
  11. zbip

    trend towards being a skinny guy?

    you do realize that it's not just 9-15 year olds that watch Disney Channel, right? I know plenty of college girls that are into that (serious). Plus, even the people you see on MTV are all skinny, emo-looking, skaters with no dress sense and little to know muscle. As someone who lifts a lot and...
  12. zbip

    Is this a good eating/cardio/lifting regimen?

    most important thing is to eat! i'm assuming you're trying to bulk (add muscle mass and probably some fat) and you're an ectomorph if these two assumptions are true and your budget isn't too constricting, i'd just eat fast food. for most people, it's a lot easier to consume 5,000 calories of...
  13. zbip

    deodorant, but no antiperspirant

    do any normal grocery stores or drugstores sell deodorants that dont also double as an antiperspirant? i dont need the sweat reduction aspect- just the odor killing. brand suggestions would be appreciated
  14. zbip

    what type of insoles are best for overpronators/flat feet

    i have relatively low arches and i don't like the aesthetic effect they have on my shoes - what insoles are best to deal with this problem? thanks.
  15. zbip

    Tablets for man boobs

    tara reid? wtf is going on with her stomach?! too much lipo?
  16. zbip

    polo shirt with a high collar?

    Yee gads!! That is it precisely!!! Where can I buy that (but not in lime green)? ......adidas..? lol
  17. zbip

    Those with flat feet

    Are you talking about comfort or appearance? My flat feet don't really provide that much discomfort; I am annoyed by what my feet do to shoes, though.
  18. zbip

    Those with flat feet

    Do orthotics or insoles help to prevent the effect where the foot causes the leather to protrude on the inner parts of the shoes? If what I just described makes no sense, let me know and I will draw a picture. Thanks.
  19. zbip

    Flat and Wide Feet - Any Hope?

    I read through a few threads where people with wide feet were provided with brands to look at. But, I also have very low arches and pronate - pretty significantly. Are there any shoe makers that make shoes for flat/wide feet? Thanks.
  20. zbip

    Untucked, button-down shirts for larger guys.

    Any recommendations along the lines of Band of Outsiders' shirts (meant to be worn untucked and are slim-fitting)? I ran a few searches and I only found fits from smaller-framed guys. And by large, I don't mean fat. Thanks.
  21. zbip

    Shoe Advice, Please!

    Hi, Unfortunately, I have both wide feet and flat arches. Now, I'm only seventeen years-old and I have never really worn any kind of shoes besides sandals and sneakers. However, I've recently grown to like the look of leather boots/shoes (after taking a look at the Paul Smith thread). Some of...
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