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Search results
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I am not fit (a confession)
You can get into shape relatively quickly if you set your goals and do enough research. Diet is 70%, exercise is the other 30 -- most people do not understand this. I work 65+ hours a week, and find the time to work out at least 2hrs a day, 6 days a week. Although I am young (early 20's, so...- SLUGGO8
- Post #24
- Forum: Health & Body
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So I want to start running
I am an overpronater that runs a decent amount. I try to run 6 miles a day about 6 days a week. When I started running, I did not pay too much attention to the shoes I was wearing and ended up with achilles tendonitis (it sounded/felt as if my achilles tendon was creaking when I was walking)...- SLUGGO8
- Post #25
- Forum: Health & Body
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How many miles did you run today?
I try to run 6 miles a day about 6 days a week-- i usually run late a night though, around 11pm- SLUGGO8
- Post #1,066
- Forum: Fitness and Exercise