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  1. Zekdafied

    The Flat Head 3009 - Size 34 x 36

    Still for sale. Accepting all reasonable offers. Z
  3. Zekdafied

    The Flat Head 3009 - Size 34 x 36

    Selling these slightly worn TFH 3009's. They no longer fit me so hopefully someone else can break them in and get good use out of them. Cold washed once. Worn 20-30 times, mainly in office environment. Has been hemmed and also repaired for rear pocket rip shown in pictures, all done at Self...
  4. Zekdafied

    Random health and exercise thoughts

     Right on. I would love to lift at BBBC one of these days. I hope people retain the information they gained at the seminar. For me it can be hard getting out of bad form/habits, especially if you've been doing them for years. From what I hear Dan is a super nice guy, so the seminar must have...
  5. Zekdafied

    Random health and exercise thoughts

     I find this to be a complete and solid Leg Routine. I'm assuming you are in the gym about 4 or 5 days a week? Or doing a 3 day split? Edit: Did anyone here go to the Dan Green Seminar at Boss Barbell Club? Curious as to feedback and some general tips if anyone would care to share them.
  6. Zekdafied

    Random health and exercise thoughts

     I wish I signed up for the seminar at BBBC with Dan Green. A guy from my gym has signed up already. I'm sure it's booked now. As a side note, I just PR'd today with a 415 pound dead lift raw. Felt good. Have you looked into a Ketogenic Diet? It's an interesting option depending on your...
  7. Zekdafied

    Momotaro 0901 Vintage Label Size 33

    Bump for a solid pair of denim. PM with offers. I need these gone.
  8. Zekdafied

    Momotaro

     That's a bummer. They answered my emails in a timely manner. I'm sure the holiday orders and inquiries has their hands full. I would try to email them again incase the previous one fell through the cracks. You can try BiG if you'd like a US company. I think even though the prices are a...
  9. Zekdafied

    Random health and exercise thoughts

    The Ed Coan program was what got me out of my skinny physique. It put good weight and strength on me. It is a little intense. Ed Coan is a freak though. The program is very calculated. I had help following it from people in Power Lifting. I would see a few different routines through...
  10. Zekdafied

    Random health and exercise thoughts

     Thanks. I think a couple of them were good. But some of the reps would have been "red lighted" Agreed. I may try using bands or chains to help bring me to the floor. It is a catalyst for strength.
  11. Zekdafied

    Momotaro

     ^ This. Are these offered in raw and "one wash"? If raw, did you soak them yet?
  12. Zekdafied

    Random health and exercise thoughts

    Me doing 325lbs for 5 reps. My depth wasn't the best, but it was a PR for me. My form usually isn't perfect when going for a PR. I've since lowered my working weight and worked on depth. I'm hoping to get to a 400lb raw squat soon. Any constructive criticism is welcome.
  13. Zekdafied

    Random health and exercise thoughts

     Why not just do Good Mornings? I feel those have helped my squat, second to box squats. That seems like it requires more effort to set up than good mornings and doesn't incorporate the glute or hamstrings with the lower back like good mornings would? Just some food for thought. If it...
  14. Zekdafied

    Random health and exercise thoughts

     I mean he did admit to eating a **** ton of McDonalds. I still think that putting up that much weight with that much ease is so difficult to do naturally. Either way, there's no way to tell, and it does not make it any less of an achievement. Not that it makes it any better, but I'm sure...
  15. Zekdafied

    Random health and exercise thoughts

     I would do 100 reps of a particular ab movement each work out day. You could do 25 reps (to failure) between each exercise. If you do 4-6 exercises per muscle group you could get in 25 reps between those, during a "rest", easily. Next training day do the same but a different ab exercise...
  16. Zekdafied

    Random health and exercise thoughts

     You think he's natural? I highly doubt it. Still impressive though. That's a **** ton of weight.
  17. Zekdafied

    Momotaro 0901 Vintage Label Size 33

    Selling Momotaro 0901 Vintage Label. They are a regular straight cut. Tag size 33. They have been hot soaked for one hour, twice. I have worn them 5 times, sitting in an office. I had them chain stitch hemmed. They fit great but I prefer a cut with a smaller leg opening. Great denim at a...
  18. Zekdafied

    Momotaro 0901 Vintage Label- 33 Waist

    Momotaro 0901 Vintage Label. Tag size 33. They have been hot soaked twice for one hour each. They have been hemmed to a 33 inseam. I have worn these for 5 days, mostly sitting in an office. 15.7 oz Zimbabwe Cotton 5 Button Fly Regular Straight Fit Pink Inseam Cotton Thread Pink Selvage ID...
  19. Zekdafied

    Momotaro

    I'm glad you told me this. For some reason I was under the impression hemming and repairs were done by the same people. Thank you very much. I'm going to call them tomorrow. I only live 10 minutes away. You rock!:slayer: Z
  20. Zekdafied

    Momotaro

     I have denim being repaired right now and it's a little bit of a wait. I love Self Edge. Kiya is great and always helpful. It is where I have purchased my only other two pairs of good denim, before venturing to these Momo's. I'll have to wait till holiday season slows down and I have a...
  21. Zekdafied

    Momotaro

     Thank you. Now to get the inseam taken up a bit. Any recommendations for SF, CA area? Chain stitch preferably.
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