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Search results
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Random health and exercise thoughts
Can't record video at my new gym. Here is me coming up from a BW squat: Note: Last picture isn't final lock out position. Forgot last screenshot. 1. My bottom position looks OK, right? My lower back is neutral, though my upper back and shoulders look rounded. 2. When...- maplefuturist
- Post #24,920
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Yep. I doubt I'll undo years of bad posture within a few weeks while continuing to sit all day. Even if I smash through mobility work everyday, ratio is still fucked. I should be able to quit soon, then I can find something where I can actually stand up and take breaks away from the...- maplefuturist
- Post #24,919
- Forum: Fitness and Exercise
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Random health and exercise thoughts
I don't even know what to do anymore. Been doing MobilityWOD this month. Lower back is screwed. This what happens when you sit down every day for 8 hours. Call centre work is great. Stay in school kids.- maplefuturist
- Post #24,896
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Hyperlordosis?- maplefuturist
- Post #24,893
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Which program?- maplefuturist
- Post #23,889
- Forum: Fitness and Exercise
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Random health and exercise thoughts
what happened to fuj… was waiting all night for vid.- maplefuturist
- Post #23,675
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Guess it's hard when there's a lot of money to be made out of confusing people.- maplefuturist
- Post #23,498
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Was doing MobilityWOD at gym, standing next to scale. Dude weighs himself, fist pumps and says, "hell yeah bro put on 0.6kg in 60 minutes". I looked at the water bottle in his hand. Couldn't tell if serious or not. Gave him thumbs up.- maplefuturist
- Post #23,463
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Are you getting paid to do this? Sounds like a marketing campaign.- maplefuturist
- Post #23,397
- Forum: Fitness and Exercise
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Random health and exercise thoughts
I've held off buying clothes for about 6 months because I'm putting on weight anyway. I just wear old AA tees and APC denim (about three years old). I haven't been reading the fashion threads at all. I read this thread and amathew's virgin thread and that's about it.- maplefuturist
- Post #23,320
- Forum: Fitness and Exercise
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Random health and exercise thoughts
I'm 24. Was active up until about 16 or 17.- maplefuturist
- Post #22,843
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Depressing. I'm worried this has happened to me. I spend 8 hours a day sitting in front of the computer. Even though I work from home, I'm working a survival call-centre type job which has me chained to the computer and phone. I literally can't even stand up most the day and I have a feeling...- maplefuturist
- Post #22,838
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Should I cool down after lifting?- maplefuturist
- Post #22,464
- Forum: Fitness and Exercise
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Random health and exercise thoughts
1.5 hours/3 days a week doing SS.- maplefuturist
- Post #22,323
- Forum: Fitness and Exercise
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Random health and exercise thoughts
I'm in AU. Find it hard to eat chilli when it is over 40 degrees C.- maplefuturist
- Post #22,321
- Forum: Fitness and Exercise
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Random health and exercise thoughts
I need meal ideas for bulking during summer. Winter was easy, I would just slow cook big batches of chili con carne, beef stews, etc. So far all I can think if is making and freezing beef burger patties. I work 'till 6:30, go straight to the gym, and don't get home 'till 9. Needs to be meals I...- maplefuturist
- Post #22,290
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Found a new 24/7 gym with a good power rack. Hot girls everywhere. Heaps of room to power clean. Unfortunately, they only have incline benches. They can be flattened, so I can use them in the power rack to bench press, but the middle section caves in slightly if I apply too much pressure to it.- maplefuturist
- Post #21,411
- Forum: Fitness and Exercise
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Random health and exercise thoughts
And would I continue to up my press and bench, even without the day rest? This might not even be a permanent thing… just for the next 3 weeks until I get my new roster.- maplefuturist
- Post #21,256
- Forum: Fitness and Exercise
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Random health and exercise thoughts
I think I already know the answer to this one but… Is it possible to do a modified SS program Monday, Wednesday, Thursday? My stupid gym closes @ 5pm on Friday and isn't open weekends.- maplefuturist
- Post #21,254
- Forum: Fitness and Exercise
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