Despos has it right. This is likely the result of a poor quality coat. It is very likely fused. The collar does look slightly too small, but not enough to cause that sort of problem IMO. Any alteration from here would not be worth it as shoulder work will cost you, unless simply dropping the...
1) 38R Dolce Gabbana Camel Hair topcoat. MSRP $2400.
- 100% Camel hair
- Made in Italy
- 4 Button notch lapel
- Fly front; fully lined
- Slim fit, single vent
- Coat has been worn maybe half a dozen times at most. Never in bad weather.
- Coat is from the 09 Winter collection...
Still out of shape.
3k x 2. First was 1:55.0/20-22spm, second 1:53.5/23-24spm. 3 minute rest in between.
Even though I'm very out of shape to rowing standards, I can easily outwork everyone on a b-ball court. Stupid people don't know how to hussle :)
We get your logic, and without question, consistency is more efficient as you pointed out.
What Sam was saying is when you are doing training pieces you should push yourself to better each piece. Doing 1:45 each split is easier than trying to lower that split each time, and going easy...
Were you able to row/erg a lot while adding the weight? I'm about your size now, 6'2" 195; optimally I working to be a semi-lean 210/215. I spose upping my calories is a must, but I'm weary of excessive rowing while bulking. I feel like it will counteract my bulking effort...
Pretty much this.
Stop whining like little kids.
Big whoop if you have to pick up the heavy DBs from the top. Heck, it's much easier, ain't it.
And... you're there to exercise, not have everything right where you want it.
Some weight trees are designed so only certain weights fit...
hahahaha yeah not after a cheat day.. I'm not getting on the scale right now for it to tell me I'm 200+.. which in scale language is "get off me, tubby"
Funny cause Im still struggling to get myself over 200 while keeping semi-lean.