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Recent content by TowleY
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Cheap Boat Shoes
Looking for a nice pair of boat shoes around the price of 50$ that also look nice. any ideas?- TowleY
- Thread
- Replies: 2
- Forum: Classic Menswear
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Looking at penises in the locker room.
The worst part is having a coversation with people in the locker room. Oh did I mention that you are fully clothed while he is completly naked?- TowleY
- Post #111
- Forum: Health & Body
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Do you get sick often?
Last time I was sick was junior year of highschool (currently a junior in college) Family came from kansas and their baby was sick with a stomach virus. Got everyone else sick (8 other people) lol.- TowleY
- Post #19
- Forum: Health & Body
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Still gaining weight
Coffee >>>>>>>>>>>>>> any ******* energy drink ever (without booze) My opinion, though, is tainted as we finnish drink pretty nefarious amounts of the stuff. Haha <3 coffee too. Black coffee all the way tho- TowleY
- Post #53
- Forum: Health & Body
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Body Frame: average shoulder width
You know what hey say about people with big shoulders...- TowleY
- Post #16
- Forum: Health & Body
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Still gaining weight
So now that I have been keeping up with it, im down 5 lbs. Feel great but only one thing. I used to drink a lot of energy drinks. By a lot I mean at least 1 a day. Now I basically stopped drinking them and I am always exhausted. Basically a withdrawl. Was just curious as to what you think I can...- TowleY
- Post #51
- Forum: Health & Body
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separated shoulder - what to do
Didnt read all the posts, but did you consider getting a scan done. Maybe worst case scenario is you would need surgery since it soudns according to some of the posts like it might not heal completely. Also why cant you swim? I work in a pool and a lot of the people who swim daily use it due to...- TowleY
- Post #14
- Forum: Health & Body
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Still gaining weight
Based on this I can eat 3k calories of chicken and vegetables daily, not exercise, and lose weight. I think you have a misconception of what it takes to lose weight. Im on it! lol. I think that the reason I had gained so much weight wasnt because I was working out/taking protein but due to the...- TowleY
- Post #38
- Forum: Health & Body
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Still gaining weight
Start taking a daily read of your temperature, and keep track of it. 1350 cals for a 210lb guy sounds like a starvation diet to me - you could crash your metabolism if you run at too high of a deficit. Ill start taking my temperature but I dont really consume much more calories even if I wasnt...- TowleY
- Post #31
- Forum: Health & Body
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Still gaining weight
Day 2: Totals Calories: 1,351 Fat 28g Carbs: 84g Protein: 155g- TowleY
- Post #29
- Forum: Health & Body
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Still gaining weight
According to the fit calculator thingy on the website I should weigh 201 in 5 weeks :P lol- TowleY
- Post #27
- Forum: Health & Body
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Still gaining weight
I think what happened was I had just stepped on the scale on a bad day and it bugged me out haha. Im down to 212 now so im going back down to 210, and then hopefuly ill be losing weight. Thank you everyone so much for your support, ill keep updating you guys about how im doing...- TowleY
- Post #22
- Forum: Health & Body
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Still gaining weight
Lift heavy, control your calories and more importantly - keep the fats at a moderate level. Shun vegetable oils in favor of saturated fats. According to my calorie counter thingy I consumed 1710 today. Edit: Also I heard that consuming protein can cause a deficit in calcium. Is this true? Also...- TowleY
- Post #18
- Forum: Health & Body
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Still gaining weight
P90X is actually a lot easier than it looks. Its definitely a lot easier than most of the programs these professional trainers put you on. There are 3 levels to it: one is mainly toning (cardio-based), one is building muscle and toning and the third is building pure mass. I am on the second...- TowleY
- Post #15
- Forum: Health & Body
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Still gaining weight
fat/weight loss is primarily a function of diet. 1. track your calories using fitday.com. enter in exactly everything you eat for a week. not what you should be eating, what you're actually eating. 2. tally up your weekly calories, divide by 7. that's your average daily calorie total. chop...- TowleY
- Post #11
- Forum: Health & Body