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Recent content by Titleist
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required reading for aspiring law students?
No it is not. It is something like checking commas, being a glorified clerk, and being forced to do completely inane, ridiculous things by clients who think you are charging them too much. And that's if you actually get a job at a firm. If you don't you end up in a contract job being supposed to...- Titleist
- Post #29
- Forum: General Discussions
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Where in Law do/can you make the most money?
This is a good thread. The best advice I could give you is to get your undergrad and do a stretch as a paralegal. Get to know the system and then decide if law is still your passion. At least this way you don't end up six figures in debt only to realize you dread your job. Check out this blog...- Titleist
- Post #21
- Forum: General Discussions
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Whey vs. Milk
Good job on making things personal, by the way. You made it personal when you posted your picture, dude. What did you think I would say, "You'll qualify for the Arnold next year"? No. I'm not even convinced you train. If your method really was the best, I'd expect you to at least have an...- Titleist
- Post #89
- Forum: Health & Body
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Whey vs. Milk
I never said it was useless. Quit reading what isn't there. You have a severe tendency to only see black or white and any shade of grey in between somehow fades or darkens to one of the poles. And science doesn't give a **** about credibility so stop trying to use it. So, you can't find any...- Titleist
- Post #77
- Forum: Health & Body
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Whey vs. Milk
Do you understand what diabetes is and how it relates to insulin? Do you understand why juicing bodybuilders use insulin recreationally? It's all tied together. Insulin sensitivity and release varies a lot between individuals and the idea of 'putting protein into the muscle' and such is...- Titleist
- Post #72
- Forum: Health & Body
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Whey vs. Milk
Glycogen depletion usually doesn't occur unless your workout is a half marathon or something. Read this: http://www.styleforum.net/showpost.p...6&postcount=19 Depletion wasn't the correct word, however I hadn't seen that study before. I see we agree on a.m. cardio, and, if i've read right, we...- Titleist
- Post #55
- Forum: Health & Body
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Whey vs. Milk
They aren't depleted of carbohydrate and protein stores and the supposed post-workout window is way over-thought. Even if they aren't depleted, they're decreased and the muscles are prepared to absorb nutrients. I agree that it's over-thought, but the fundamentals are accurate. Muscles are more...- Titleist
- Post #52
- Forum: Health & Body
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Whey vs. Milk
If he actually said it had to be after a workout, then he's wrong and dumb. Digestion doesn't stop and start around working out. I don't understand why people think a workout is some kind of isolated entity that changes the body. Everything done -- eating, drinking, ********, walking, etc...- Titleist
- Post #46
- Forum: Health & Body
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Question: How exactly does one get "buns of steel" ?
This is what I do when I lift: shoulders and biceps one day, chest and triceps another day and repeat. I don't eat much carbs aside from the above, except some Pringles chips every once in a while. I am not sure about calorie intake and expenditure. I used to be really out of shape. Check out...- Titleist
- Post #43
- Forum: Health & Body
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Question: How exactly does one get "buns of steel" ?
Breakfast: 6 eggwhites (no yolks), coffee Lunch: Grilled chicken/turkey and/or salad, sometimes fruit Snack: Fruit Dinner: Grilled chicken or sometimes turkey Subway sandwich Weights: Lift 3 days a week, more toning than building mass Cardio: Run on treadmill once a week for about 30-35 minutes...- Titleist
- Post #41
- Forum: Health & Body
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Question: How exactly does one get "buns of steel" ?
How does one get a flat belly and possbly a six-pack (running has not been helping - I still have about 2-3 inches of fat that I have been reduce for the longest time). Eat clean. What's your cardio schedule? Thread topic: Squats, deads, pull throughs. Couple that with eating clean and cardio...- Titleist
- Post #39
- Forum: Health & Body
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Ask a Fitness Model
Been a looong time since I did some reading on this, but you meant caffeine + creatine, right? Yeah. Caffeine is tried and true. For the pump, 500g of Arginine Alpha-Ketoglutarate (AAKG) can be had for less than $25. Plus, you can get 1000g of creatine monohydrate for only $17. Some swear by NO...- Titleist
- Post #99
- Forum: Health & Body
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Ask a Fitness Model
Titleist, your diet is a little lacking in vitamins and minerals; adding salmon, avocados and nuts will take care of most deficits. I suggest adding nuts to the 10;15 meal, occassionally swap tuna and salmon and I guess you can put avocados on the tortilla. This will add some calories, which you...- Titleist
- Post #98
- Forum: Health & Body
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Ask a Fitness Model
Noir - would you post a daily diet plan that would consist of 3200+ calories. This is the area that I am deficient in and I feel that it slows down my growth dramatically. Thanks in advance. If anyone wants of you want to change your physique, take the time to calculate your BMR & calculate...- Titleist
- Post #93
- Forum: Health & Body
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Rocknrolla!!!
I watched it recently and loved it. Great characters and great dialogue - as was expected with a Ritchie film. Daaaaaaaaaamn at Thandie Newton. I never found her that attractive before I watched this movie. She was smokin'. I hope Ritchie continues to make these crime films with intertwined...- Titleist
- Post #7
- Forum: Entertainment, Culture, and Sports