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Recent content by stylenooob
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Random health and exercise thoughts
I must be doing it wrong. Especially with it so hot outside, before I start lifting I do 5-10 min warmup, most of which is biking/jogging to the gym. Get the gym, do 1-3 minutes of warmup, start warming up for the big lift of the day -- either squat or deadlift. That's it.- stylenooob
- Post #7,440
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Ok ****, I'm doing WAY more than 12 sets in an hour. Lets see, today I did 12min eliptical warmup, about 15 minutes stretching including shoulder warmup, then I did 2x tri-sets of two sets each and one quad-set of 2 sets. Plus 2 sets of farmers walks. Technically, all told that would be 22 sets...- stylenooob
- Post #7,423
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Now it's pretty easy for me to think of a recomp along a 1-2 year timeframe, because I enjoy lifting weights - it's almost the only hobby I've kept on doing (except guitar, ofc). For someone who isn't into all this it's probably a shitload harder. I workout because I love it and need it to keep...- stylenooob
- Post #6,694
- Forum: Fitness and Exercise
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Random health and exercise thoughts
Got the tough mudder coming up in a couple weeks. Need to build up my cardio/endurance to do the event. Any strength exercises I do are limited to pushups, some dips, and bodyweight pullups. Once that's over, I'm jumping back on the SPBR. You know you don't have to 100% cardio just to finish a...- stylenooob
- Post #6,673
- Forum: Fitness and Exercise
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Brooks Brothers Suit Fits - Fitzgerald v. Regent
The Madison is a little boxy for me too. I was hoping to get a Fitz, but I have a pretty athletic build and the pants ended up being too tight around the thighs. A shame.- stylenooob
- Post #17
- Forum: Classic Menswear
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squats
you have to purposefully stay tight, inhale on the way down, forcefully exhale on the extention/way up. powerlifting is a completely different animal. for bodybuilding, however, breathing is very important. Squatting should be done the same whether it's for power or for mass. You absolutely...- stylenooob
- Post #229
- Forum: Health & Body
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squats
I like the cage just fine, but how do you dump it if you are stuck at the bottom? wouldnt it fall in your lap? Am I just overthinking all this? Does the human body tend to have enough force to push the bar away before it falls on your foot, ankle, etc? The only failsafe I can think of is if...- stylenooob
- Post #202
- Forum: Health & Body
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squats
I squat with rubber plates, not a cage. So when I have to dump I just release the bar backwards and jump/hop forward. Never had a problem with it.- stylenooob
- Post #188
- Forum: Health & Body
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squats
Nice. I'm also getting back into lifting today with the GSLP (bought the e-book yesterday). How much did you reduce your 3x5 squat weight for your first GSLP workout? I dropped 10% from my top 3x5.- stylenooob
- Post #146
- Forum: Health & Body
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Random health and exercise thoughts
350 on a trap bar Is that all?- stylenooob
- Post #6,439
- Forum: Fitness and Exercise
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unknown sf member sends incredibly arrogant email to former boss
[double post -- how do I delete a post?]- stylenooob
- Post #32
- Forum: Business, Careers & Education
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unknown sf member sends incredibly arrogant email to former boss
This can't be real.- stylenooob
- Post #31
- Forum: Business, Careers & Education
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Girls in Guys Garb
Better! But I'm realizing I like girls dressed as girls better...- stylenooob
- Post #110
- Forum: Classic Menswear
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Random health and exercise thoughts
Nike Frees, where have you been all my life Ditto! I'm on my second pair, and soon to my third.- stylenooob
- Post #6,416
- Forum: Fitness and Exercise