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Recent content by gremlyn

  1. gremlyn

    Protein Shake Recipes

    I've been using bsn syntha 6 for 3 months give or take now and I was just wondering if it would be better to make my own shakes or to keep buying the powder. Any advice is appreciated, thank you.
  2. gremlyn

    does whey protein actually help?

    I would say exactly what fuji said but with a little extra. Eat the whey protein in the morning as it will be absorbed the quickest then. Other than that, you shouldn't have any complications.
  3. gremlyn

    Protein

    I personally prefer protein bars over protein shakes any day. I don't know why but the shakes go right through me specially after a workout. I've been eating dymatize elite gourmet protein bars because they simply taste good and give me what I need. At the end of the day, I think you should try...

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How important is full vs half canvas to you for heavier sport jackets?

  • Definitely full canvas only

    Votes: 55 35.5%
  • Half canvas is fine

    Votes: 60 38.7%
  • Really don't care

    Votes: 17 11.0%
  • Depends on fabric

    Votes: 27 17.4%
  • Depends on price

    Votes: 28 18.1%

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