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Should I include the heft of *******? What about whether I shat yet or not? That can add +- 5lbs to my compound lifts!
I often add the weight of ******* when lifting your mother.
pls move to DT
Damm - you may want to drop a few
Should I include the heft of *******? What about whether I shat yet or not? That can add +- 5lbs to my compound lifts!
pls move to DT
All good questions! Maybe you should post them in the "ask a fitness model" thread. Noir can give his opinion, Why will disagree with whatever Noir says, we'll all ignore Why, and then we can ask something else!
Seriously dude? We already went over this.
Posting this thread does not help you save face. I don't know why you care, anyway.