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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. VLSI

    VLSI Well-Known Member

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    Except that means my balls don't work :uhoh: Also means legal test. I'm honestly not sure a tumor is worse at this point, they treat it with just a pill.
     
  2. RedLantern

    RedLantern Well-Known Member

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    Clean =/= IIFYM.

    BTW, nice job on the progress pics!
     
    Last edited: Aug 9, 2013
    1 person likes this.
  3. mrchariybrown

    mrchariybrown Well-Known Member

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    Legal test isn't the worst thing in the world haha ;)
     
  4. hendrix

    hendrix Well-Known Member

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    Given that both are eminently treatable, it might be good to think of this as a glass half full kinda thing.
     
  5. Tigerprawn

    Tigerprawn Well-Known Member

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    VLSI getting MRIs and we got dus arguing bout quads... cmon guys!
     
  6. Van Veen

    Van Veen Well-Known Member

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    This.
     
  7. gettoasty

    gettoasty Well-Known Member

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    Should I be pulling tonight (DL) if my clavicle area, upper back, and neck is stiff with some numbing-sharp pain if I tilt my head in certain directions.

    It is only on my right side and it has been bugging me for 1 night and today already. My front right collarbone area and neck up does not feel right. Should I postpone tonight??
     
  8. hendrix

    hendrix Well-Known Member

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    noone can tell over the internet whether it's a legitimate concern or whether you're just looking for excuses not to go
     
    1 person likes this.
  9. Coldsnap

    Coldsnap Well-Known Member

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    Thats the same tightness I have. It's a motherfucker.
     
  10. gettoasty

    gettoasty Well-Known Member

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    you are absolutely right, hendrix
     
  11. indesertum

    indesertum Well-Known Member

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    You probably have referred pain from a knot in your upper back. Massage it out with a ball or theracane. Usually helps me
     
  12. Van Veen

    Van Veen Well-Known Member

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    Benched in the rack tonight. It was all me, bro. Fuck spotters.
     
  13. Coldsnap

    Coldsnap Well-Known Member

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    light weight baby?
     
  14. MarkI

    MarkI Well-Known Member

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    yeah budddy, nothin but a peanut
     
  15. hendrix

    hendrix Well-Known Member

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    [VIDEO][/VIDEO]
     
  16. VLSI

    VLSI Well-Known Member

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    Love that movie :)

    Tried some 1RMs on deadlift tonight for the hell of it. New PR of 300, wasn't pretty but it got up. Try not to be too impressed Charly.

    Just fuck it :plain:

    Loaded 320 after but could only break one side about an inch off the ground. Soon though, better watch out Mark, I was coming for you!
     
    Last edited: Aug 10, 2013
  17. Eason

    Eason Well-Known Member

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    You're starting too low, raise your hips and don't be lazy with your back
     
  18. VLSI

    VLSI Well-Known Member

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    My form regarding rounding of back looks better with less weight (i.e. non-max), but really is that too low?
     
  19. gettoasty

    gettoasty Well-Known Member

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    That is not low, you can lower

    but the rounding of your lower back =\

    Gj tho
     
  20. VLSI

    VLSI Well-Known Member

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    Well it was 45lb more than I've previously attempted and over 50lb more than I'm doing for reps. Even just 275 looked a lot cleaner. Not surprised form got off maxing out and not something I plan to make a habit of doing :eek:
     

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