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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Coldsnap

    Coldsnap Well-Known Member

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    3lbs away from my bulking goal.. really great to see the fruits of my labor. Indecisive if I want to stay at this weight or do the cut/bulk cycle. I really like the extra lbs but would like to loose some of the extra fat i gained in my face/waist. I realize I'm not going to be big and lean, can't have both worlds, and Id rather be on the bigger side of things than leaner side for the xtra strength.
     
    Last edited: Feb 4, 2013
  2. Benesyed

    Benesyed Well-Known Member

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    :spew:

    but for real, some of those women got a whole lot of man hormone in them so its really just a technicality
     
    Last edited: Feb 4, 2013
  3. Cool The Kid

    Cool The Kid Well-Known Member

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    Ive given up all sense of courtesy. I've become the dick in the gym who just jumps in between sets without asking. Life is too short
     
  4. Lagrangian

    Lagrangian Well-Known Member

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    interior optimum
    

    [​IMG]
     
    2 people like this.
  5. CalTex

    CalTex Well-Known Member

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    Are you big?

    Do you go to a gym with a bunch of betas?

    Not sure this would fly at my gym, too many irrational meat heads.
     
  6. Benesyed

    Benesyed Well-Known Member

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    The giant meat heads at my golds are really friendly
    There is also this beast powerlifter who fills up the bar and squats. Sucks when I have to go on after him :embar:
     
  7. GraphicNovelty

    GraphicNovelty Well-Known Member

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    Loving new york sports club. Everyone's a pretty normal dude and there's lots of free passes for my bros (+ gonna train a girl i'm hooking up with and teach her how to squat for dat ass).
     
  8. mrchariybrown

    mrchariybrown Well-Known Member

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    Philly
    Chiropractor appointment Monday woohoooo!
     
  9. TeeKay

    TeeKay Well-Known Member

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    First day of sports medicine yesterday...was office based. Saw 53 patients from 7am to 8pm at a few nearby universities. Today in the OR doing rotator cuffs and ACLs.

    Cliffs: awesome
     
    1 person likes this.
  10. Coldsnap

    Coldsnap Well-Known Member

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    Do my rotator cuff plz. Can be on the DL in a basement
     
  11. gort

    gort Well-Known Member

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    Bronkaid is currently in recall due to some packaging labeling error.

    I never had any issues with it and EC never suppressed my appetite but I have built up a big tolerance to stims over the years of tons of coffee perhaps.
     
  12. Lagrangian

    Lagrangian Well-Known Member

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    just got linked to some threak on rippletits commenting on weightlifting

    holy fuck this guy is retarded
     
    1 person likes this.
  13. TeeKay

    TeeKay Well-Known Member

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    Yeah man in 6.5 years I got you covered ;)
     
  14. Cool The Kid

    Cool The Kid Well-Known Member

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    Nope, I am pretty much in the middle... 5' 10" 190lbs.

    The people who move big weight generally move pretty fast



    Ruh roh....

    Are you in the UES too? Which branch? You can PM me.
     
  15. stinger70

    stinger70 Well-Known Member

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    Queing up to get weights/ a bench at the gym, cant wait to start working out at home, few more days waiting on gear to arrive.
     
  16. Aidan K

    Aidan K Well-Known Member

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    New Zealand
    Im jelly. Would love to put a platform and a rack somewhere, but small apartment living temporarily puts a halt to that. Got to the point I am considering buying bumpers to take to the commercial gym...
     
  17. fuji

    fuji Well-Known Member

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    London
    Had a shit workout today, don't like push day, have a hard time feeling my triceps and my pecs, no idea whats moving the dumbbells when i bench press. After looking up different techniques on how to feel your triceps and pecs for ages I decided to try some dips, last time i tried to do them it felt like my chest was being torn apart in the middle, but I did some using a table and the countertop and they felt really good. The stretch on a 5 second pause feels good, haven't done them since winter of 2010 so I expect some gains.
     
    Last edited: Feb 5, 2013
  18. Flame

    Flame Well-Known Member

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    Been bringing a hockey ball to class this sem and sitting on it to massage my glute/piriformis...friends are super curious, then enlightened when I let them roll about the ball for a while :)
     
  19. CalTex

    CalTex Well-Known Member

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    What are you guys drinking in the morning?

    I've been drinking OJ in the morning my entire life and I'm trying to move away from it because of the sugar.
     

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