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Let's crank out 100k pull-ups this year: 2013 Edition

Discussion in 'Health & Body' started by TeeKay, Jan 1, 2013.

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  1. jet

    jet Well-Known Member

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    40521+80=40601
     
  2. Agnelli413

    Agnelli413 Well-Known Member

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  3. Agnelli413

    Agnelli413 Well-Known Member

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  4. jet

    jet Well-Known Member

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    40691+85+110=40886
     
  5. Beatlegeuse

    Beatlegeuse Well-Known Member

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    Haven't posted here in a long time, not much to add but managed to sneak a few in after a 7 mile run this morning

    40886 + 24 = 40910
     
  6. LA Guy

    LA Guy Opposite Santa Staff Member

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    Sad, right? I did the last week of Insanity, and while it was a good workout, it was a lot more cardio and plyo, and a lot less power and power cardio, than I am used to.


    Anyway, from the end of last week and yesterday:

    40910 + 120 + 60 + 120 = 41210
     
    Last edited: Aug 4, 2013
  7. jet

    jet Well-Known Member

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    ay buddy see my post in random thoughts about the briggs riley

    i been getting weaker on pullups since i changed up my style a few months ago, switching back to old style routine can't wait
     
  8. JayJay

    JayJay Well-Known Member

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    + 20 + 30 = 41260
     
  9. RocketCity

    RocketCity Active Member

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    + 107 = 41367
     
  10. RocketCity

    RocketCity Active Member

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    Did a round of Insanity - have to agree on the cardio and plyo. There's also a weight lifting vid in the program, but I recall it being minimal and certainly not the focus of the 60-day cycle. I like most of the mainstream Beachbody products that I've tried and regularly incorporate a couple of p90x and p90x2 routines into my workouts.
     
  11. jet

    jet Well-Known Member

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    I'll throw in some speedrope on occasion, box jumps, stairmaster and sprints when i feel like it. Last week I just ran a little on the treadmill post-workout.
     
  12. soender

    soender Well-Known Member

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    + 10 = 41377
     
  13. Agnelli413

    Agnelli413 Well-Known Member

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    + 35 + 35 = 41,447
     
    Last edited: Aug 5, 2013
  14. jet

    jet Well-Known Member

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    41447+90=41537
     
  15. Agnelli413

    Agnelli413 Well-Known Member

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  16. soender

    soender Well-Known Member

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  17. lawyerdad

    lawyerdad Well-Known Member

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    +24 = 41602
     
  18. IrateCustomer

    IrateCustomer Well-Known Member

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    41,602 + 53 = 41,655
     
  19. jet

    jet Well-Known Member

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    41655 + 115 = 41770

    at the end of the night saw my pull-up homie using his weight chain told him I never did weighted so he let me use it and I did only 9 with 35 lb plate
     
  20. Agnelli413

    Agnelli413 Well-Known Member

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