How many miles did you run today?

[Michigan Planner]

5.9 miles this morning in our heat wave - it had warmed up to 0º!

But then when I left for work I saw that the temps were back down to -4º.

 

[jbarwick]

5.9 miles last night. iPod shuffle was dead, headlamp needed new batteries, and my motivation was wearing thin...but I got out there which was needed for some me time.

 

[wingin' it]

7.3 miles with a tempo run mixed in.

 

[mauser]

This morning at 5.15AM, 5.4 miles in heavy rain and in +1 (celsius) degrees.... shieeet.....

 

[Aneil4lom]

Did 2 miles after not running for months.

 

[BillP]



Did 2 miles after not running for months.

That's great! I've stopped/started numerous times for many different reasons. Starting back up can be a struggle but once you get the routine going again it will better. Keep it going!

 

[jbarwick]

Had an old boss tell me she started up running and ran 5 miles the previous evening since she knew I ran. Then for the next 5 days I heard complaints as to how I can run so long and not be so sore. Building up has its advantages to stave off soreness and injury.

As for last night I got in another 5.9 miles. By the end I was regretting my decision for tights and should have gone with shorts as I was too warm. Capped it off with some ice cream and warm brownies.

 

[wingin' it]

5.5 miles today.

 

[Fueco]



Had an old boss tell me she started up running and ran 5 miles the previous evening since she knew I ran.  Then for the next 5 days I heard complaints as to how I can run so long and not be so sore.  Building up has its advantages to stave off soreness and injury.

As for last night I got in another 5.9 miles.  By the end I was regretting my decision for tights and should have gone with shorts as I was too warm.  Capped it off with some ice cream and warm brownies.

Does anything beat brownie and ice cream after a run?

I just finished 18.1 miles on a lovely NorCal evening. Here's a pic taken at mile 17.5.

 

[Beatlegeuse]

5 miles after work today. I usually run in the morning but didn't get up early enough today. It's such a different experience compared to running early in the morning.

 

[BillP]



Does anything beat brownie and ice cream after a run?

Beer!!!!

I just finished 18.1 miles on a lovely NorCal evening. Here's a pic taken at mile 17.5.

Beautiful picture.

 

[BillP]



5 miles after work today. I usually run in the morning but didn't get up early enough today. It's such a different experience compared to running early in the morning.

I'm a morning runner also but every so often I have to run in the evening. Definitely a whole different experience. But I always seem to enjoy the morning better than the evening runs.

 

[jbarwick]

Very nice view Fueco!

 

[sugarbutch]

3.4

 

[wingin' it]

10.4 mile trail run today.