How many miles did you run today?

[sugarbutch]



26.3 today. Destroyed my PR by almost 11 minutes and BQ'd. Ran a 3:22:49. Great day and great race for me.

Sweet! Congratulations!

12 for me today

 

[Bill Smith]

Ran 7km this morning.

 

[Michigan Planner]

I finished out summer and put in 20 miles yesterday at an 8:15 pace. I felt great the entire time and probably could have shaved about 10 or 15 seconds off of the pace for the entire distance pretty easily. I have about 35 days left to train for the Marine Corps Marathon and am planning another 20 miler in a few weeks. I might use this same route again.

 

[clarinetplayer]

Perfect running weather in Michigan. This morning, through the foggy clouds, 5 miles.

 

[steffenbp11]

No running for me today. Still sore all over from the big M on sunday. Might attempt a very slow 5k on thursday while I´m in Germany on business

 

[Beatlegeuse]

4 miles in the rain this morning, at a pretty quick 8:38 pace for me.

 

[sugarbutch]

5 miles. 45º in upstate NY on a trail which has an optical illusion which makes it appear that you're running slightly uphill both ways.

 

[Michigan Planner]

A bit over 11 miles for me this morning. It was 40º here in Metro Detroit and my first day breaking out the knit cap for my run in a long long time.

 

[clarinetplayer]

34 degrees this morning: wool cap AND mittens! 5 miles in 40 minutes.

 

[Michigan Planner]



34 degrees this morning: wool cap AND mittens! 5 miles in 40 minutes.

After I left the house I had wished I had the gloves but decided against going back for them. Tomorrow morning is supposed to be back into the 50s so that's a bit better.

Soon I'm going to have to put the doors and roof back on my Jeep!

 

[hohosharen]

yes,4 miles in 30:32 (but the last mile hurt!), then into the pool for a few short laps and get ready for work.

 

[adam-r8]

back into the game with 4.8 miles this morning

 

[sugarbutch]

10

 

[Fueco]

10km yesterday on trails. Gotta start motivating myself for whatever's next!

 

[Michigan Planner]

I put in just over 11 miles this morning and came across this:

A yarn-bombed stegosaurus just off the trail at a local science center.